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Upcoming Events

  • Somatic Connection Workshop
    Somatic Connection Workshop
    Multiple Dates
    Sun, Jan 12
    Simply Rooted
    Somatic Connection Workshop
    Jan 12, 2025, 4:00 PM – Dec 14, 2025, 5:15 PM
    Simply Rooted, 1419 Yuba St, Redding, CA 96001, USA
    Mindfulness, breath and intentional movement that can assist us in both healing our trauma as well as day-to-day nervous system regulation.
    save your spot here
  • Powerful Posture
    Powerful Posture
    Sun, Feb 16
    Simply Rooted
    Powerful Posture
    Feb 16, 2025, 1:30 PM – 3:30 PM
    Simply Rooted, 1419 Yuba St Suite B, Redding, CA 96001, USA
    Join us as we deepen our understanding of posture, empowering ourselves to move more gracefully and rest more fully.
    save your spot here
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